Community-Wide Mindfulness Day

Join us for Community-Wide Mindfulness Day, a day dedicated to promoting wellness and connection in our community. The event will take place at the beautiful Rosa Parks Square, where we will start the day with an invigorating hike. Afterward, we will gather for a soothing sound bath, designed to relax and rejuvenate both body and mind.

But that's not all! Our event will also feature a variety of activities designed to help you connect with your inner self and with others in our community. From guided meditations, there will be something for everyone.

So come out and join us for a day of mindfulness and community building. Let's take a step back from our busy lives and take a moment to appreciate the present moment together. See you there!