Mental Health Pop-Up Gym
Sat, Nov 09
|Rosa Jackson Recreation Center
Time & Location
Nov 09, 2024, 11:00 AM – 2:00 PM
Rosa Jackson Recreation Center , 1211 Maynard St, Macon, GA 31217, USA
Guests
About the Event
Join Us at the Mental Health Pop-Up Gym!
Are you looking for a unique and refreshing way to prioritize your mental health and well-being? Look no further! Macon Mental Health Matters invites you to our Monthly Mental Health Pop-Up Gym series, a one-of-a-kind event designed to promote self-care, healing, and community support.
What to Expect:
🧘♀️ Yoga and Meditation: Discover the power of mindfulness and relaxation with rejuvenating yoga and meditation sessions led by experienced instructors.
🥁 Drum Circles: Connect with your inner rhythm and let your stress melt away in our therapeutic drum circle sessions.
🍏 Fresh Fruit and Vegetable Giveaways: We believe that a healthy body supports a healthy mind. Receive fresh, locally sourced fruits and vegetables to nourish your body and soul.