Rosa Jackson: Mental Health Pop-Up Gym
Sat, Jan 13
|Rosa Jackson
Macon Mental Health Matters (MMHM) is bringing pop-up gyms to different neighborhoods every second Saturday of the month.
Time & Location
Jan 13, 2024, 10:00 AM – 1:00 PM
Rosa Jackson, 1211 Maynard St, Macon, GA 31217
Guests
About the Event
Join Us at the Mental Health Pop-Up Gym!
Are you looking for a unique and refreshing way to prioritize your mental health and well-being? Look no further! Macon Mental Health Matters invites you to our Monthly Mental Health Pop-Up Gym series, a one-of-a-kind event designed to promote self-care, healing, and community support.
What to Expect:
🌟 Therapist Consultations: Our certified therapists will be on hand to provide one-on-one consultations, offering guidance and support for your mental health journey.
🧘♀️ Yoga and Meditation: Discover the power of mindfulness and relaxation with rejuvenating yoga and meditation sessions led by experienced instructors.
🥁 Drum Circles: Connect with your inner rhythm and let your stress melt away in our therapeutic drum circle sessions.