Yoga in the Plaza with Lou

🧘 Yoga in the Plaza - Macon Mental Health Matters

Are you ready to embark on a journey to relaxation, serenity, and mental well-being? Macon Mental Health Matters invites you to join us for Yoga in the Plaza, a monthly event that promises to rejuvenate your mind and body.

Event Details:

⏰ Time: 7:00 p.m.

📍 Where: Cotton Avenue Plaza

Our sessions take place in the recently improved Cotton Avenue Plaza, a beautiful urban oasis in the heart of Macon. Whether you're a seasoned yogi or a beginner, our inclusive yoga sessions are designed for everyone. We provide yoga mats for your convenience but feel free to bring your own if you prefer.

Why Yoga in the Plaza?

Yoga is not just a physical exercise; it's a holistic practice that promotes mental clarity, emotional balance, and physical well-being. It's the perfect way to unwind after a busy week, release stress, and set a positive tone for your weekend.

Join Us:

Come out to Cotton Avenue Plaza, and let's start your weekend on the right foot. Our Yoga in the Plaza sessions begin at 7:00 p.m. and are open to all ages and skill levels. Whether you're looking to clear your mind of weekday stresses, connect with like-minded individuals, or simply enjoy the tranquil atmosphere of the plaza, you're warmly welcome.

Macon Mental Health Matters believes in the power of community and self-care. Join us for Yoga in the Plaza, and together, we'll foster mental well-being, one pose at a time.

For more information and updates, visit our website or follow us on social media. Namaste! 🙏