Aug 291 min read

Prioritizing Workplace Mental Health: The Key to a Thriving and Productive Workforce

Workplace mental health is a crucial aspect of overall well-being that often goes overlooked in the fast-paced environments many of us...

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The Power of Therapy: Nurturing Emotional Well-Being and Personal Growth

breshaw4

Aug 211 min read

The Power of Therapy: Nurturing Emotional Well-Being and Personal Growth

Talking with a therapist can be a transformative experience that fosters emotional well-being and personal growth. Therapy provides a...

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Ways Adults Can Better Adverse Childhood Experiences

breshaw4

Aug 141 min read

Ways Adults Can Better Adverse Childhood Experiences

Adverse Childhood Experiences (ACEs) can have long-lasting impacts on an individual's mental, emotional, and physical well-being....

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How Does Social Media Affect Your Mental Health?

breshaw4

Aug 141 min read

How Does Social Media Affect Your Mental Health?

Social media has become a ubiquitous part of modern life, but its impact on mental health is increasingly concerning. Constant exposure...

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How Does Family Problems Affect Your Childhood?

breshaw4

Aug 141 min read

How Does Family Problems Affect Your Childhood?

Family problems can have profound effects on childhood, shaping a child’s emotional and psychological development. Growing up in a...

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The Impact of Child Neglect on Adverse Childhood Experiences (ACEs)

breshaw4

Jul 221 min read

The Impact of Child Neglect on Adverse Childhood Experiences (ACEs)

Child neglect, a form of adverse childhood experience (ACE), can profoundly affect a child's development and overall well-being. Neglect...

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breshaw4

Jul 91 min read

What Is BIPOC Mental Health?

July is BIPOC Mental Health Awareness Month, a time dedicated to raising awareness about the unique mental health challenges faced by...

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breshaw4

Jun 241 min read

How Can You Improve Your Mental Health?

Improving mental health can be approached through a variety of strategies ta ilored to individual needs. One effective method is...

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breshaw4

Jun 172 min read

Adverse Childhood Experiences

Macon Mental Health Matters has launched the Adverse Childhood Experiences (ACEs) Community Resilience Initiative. This initiative aims...

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breshaw4

Jun 101 min read

Men Mental Health Awareness

June represents men mental health awareness month. This dedicated time is an opportunity to highlight the importance of men's mental...

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The Benefits Of Taking Mental Health Days

breshaw4

Jun 41 min read

The Benefits Of Taking Mental Health Days

Taking mental health days is crucial for maintaining overall well-being and productivity. These days provide individuals with the...

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breshaw4

May 301 min read

What Is Mental Health?

Mental health is defined as a person’s emotional, psychological, and social well-being. It typically affects how individuals act, think,...

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Healing Hub

A dedicated space for discovering pathways to mental wellness. At Macon Mental Health Matters, we believe in empowering our community with knowledge and support. The Healing Hub offers a curated selection of articles, personal stories, expert insights, and resources that address a wide range of mental health topics. From understanding common mental health conditions to exploring therapeutic practices, this hub is designed to inform, inspire, and foster a supportive environment for all. Dive into our articles to learn, heal, and grow together in pursuit of a healthier, happier community.